Online Therapy & Online Counseling  in Montclair NJ,

You can choose the option to schedule an  online therapy and online counseling appointment that works for you below:

1. Request Appointment Online
2. Contact Form Complete the form online to send us a message.
3. Email Us at info@mountainstherapy.com
4. Call Us and Leave a voicemail at 201-588-3776

MPORTANT info for Calls:

• You will only receive a callback if you leave a voicemail. 
• We do not return calls that do not leave a voicemail. 

Online counseling is a form of counseling that is conducted remotely via video conferencing, phone calls, or messaging platforms, allowing individuals to receive counseling support from a licensed counselor from the comfort of their own home or any location with internet access.

Online therapy involves Video or Phone sessions via Telehealth by Simple Practice. 

• An easy and secure platform we use for all online sessions.
• You can use your browser or the app for sessions. 

Online counseling differs from traditional in-person counseling in that sessions are conducted remotely rather than face-to-face. This allows for greater convenience, accessibility, and flexibility for individuals, couples, and families who may have difficulty attending in-person appointments due to various constraints such as time, location, or physical mobility.

Research suggests that online counseling can be as effective as in-person counseling for individuals, couples, and families, particularly for issues such as depression, anxiety, relationship conflicts, and family dynamics. However, the effectiveness of online counseling may vary depending on the specific needs and preferences of each client or family member.

Various types of counseling can be conducted online for individual therapy, couples therapy, and family therapy. The specific approach used will depend on the therapist's training and expertise, as well as the needs and goals of each client or family unit.

When choosing an online counselor for individual, couples, or family counseling, it's important to consider factors such as the counselor's qualifications, experience, specialties, therapeutic approach, and compatibility with your personality and goals. Many online counseling platforms provide detailed profiles of counselors to help you make an informed decision.

Yes, online counseling sessions are confidential for individuals, couples, and families, and adhere to the same ethical and legal standards of confidentiality as traditional in-person counseling. Therapists use secure and encrypted platforms to ensure the privacy and confidentiality of client information.

To participate in online counseling for individuals, couples, and families, you will need a reliable internet connection, a computer, tablet, or smartphone with a camera and microphone. 

Online sessions are through our Simple Practice Client Portal an easy and secure platform for managing video sessions. 

1. Cell Phone/Mobile Device
2. Tablet
3. Laptop
4. Desktop

Online counseling may be right for you, your partner, or your family if you value convenience, flexibility, and accessibility, and if you feel comfortable communicating with a therapist remotely. It's also suitable if you have difficulty attending in-person appointments due to logistical or personal reasons. 

However, if you have concerns about technology, privacy, or the therapeutic process itself, it's important to discuss them with a therapist to determine if online counseling is a good fit for your needs.

Yes, you can switch from in-person therapy to online therapy anytime. Reasons you might want to are relocation, travel, health concerns, schedule changes, comfort, and convenience.

1. Sign In to your Client Portal and click link in your upcoming appointments.

2. Join via the Telehealth by Simple Practice App  

• DOWNLOAD the free Simple Practice App in the Apple Store or Google Play.

Contact your therapist directly via secure messaging in your Client Portal, email, text or call.