March is Women’s History Month, a time to celebrate the achievements of women who have made significant contributions to their communities. This year, The Montclair Girl recognized Mountains Therapy owner, Christina Andino, LCSW, as one of the 38 Women Community Leaders Making a Difference in Montclair, NJ.
Christina was also recently awarded Best Therapist in Montclair, NJ by Best of Montclair 2024, recognizing her dedication to providing high-quality mental health support and her impact on the local community. As a licensed clinical social worker, mental health advocate, and community leader, Christina has significantly impacted individuals, couples, and families across New Jersey, North Carolina, Florida, and Utah. Her commitment to accessible, inclusive, and transformative mental health care has earned her this well-deserved recognition.
At Mountains Therapy, Christina fosters an environment of healing, growth, and empowerment for all clients, including LGBTQIA2S+ and BIPOC communities. Under her leadership, the practice provides a range of services tailored to individual needs, ensuring compassionate, evidence-based care.
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Individual Therapy
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Couples Therapy
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Marriage Counseling
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Family Therapy
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Teen Therapy
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Online Therapy
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Psychological Evaluations
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Substance Use and Alcohol Use Evaluations
Explore all of our therapy services here.
We specialize in treating a wide range of concerns. Learn more about therapist specialties here.
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Anxiety & Depression
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Relationship Issues
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Health Anxiety
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Trauma & PTSD
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OCD & Intrusive Thoughts
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Life Transitions & Stress Management
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Grief & Loss
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Self-Esteem & Personal Growth
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LGBTQIA2S+ & Identity-Affirming Therapy
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Parenting Support & Family Challenges
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Therapy for Teens & Young Adults
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Work Stress & Burnout
We offer a variety of proven therapy approaches to help clients find relief and long-term healing, including: We offer a variety of proven therapy approaches to help clients find relief and long-term healing, including:
β Cognitive Behavioral Therapy (CBT) – Learn more about the best CBT therapy near me. CBT is an evidence-based approach that helps clients identify and change negative thought patterns, improve coping strategies, and develop healthier behaviors.
β Exposure and Response Prevention (ERP) for OCD & Anxiety – Find the best therapist for ERP therapy near me. A structured therapy approach designed to help individuals face fears and reduce compulsive behaviors by breaking the cycle of avoidance.
β Mindfulness-Based Therapy – Learn about mindfulness therapy with the best therapists near me. Focuses on increasing self-awareness, emotional regulation, and stress reduction by incorporating mindfulness practices into daily life.
β Acceptance and Commitment Therapy (ACT) – Work with the best ACT therapist near me. Helps individuals accept their thoughts and emotions rather than fighting them, while committing to actions that align with their values.
β Trauma-Informed Care & PTSD Therapy – Work with the best trauma therapist near me. A specialized approach that recognizes the impact of trauma on mental health and focuses on providing a safe, supportive environment for healing.
β Emotion Focused Therapy (EFT) – Find the best EFT therapist near me. A research-based approach that helps individuals and couples better understand and regulate emotions, improve emotional bonds, and create secure attachments in relationships.
β Attachment Therapy – Learn more about the best attachment therapist near me. Focuses on healing attachment wounds from early relationships, helping individuals develop secure, healthy connections in adulthood.
β Solution-Focused Therapy – Work with the best solution-focused therapist near me. A goal-oriented approach that emphasizes solutions rather than problems, helping clients identify practical strategies to achieve their desired outcomes.
Discover our full range of treatments here.
Christina isn’t just an award-winning therapist and community leader, she is an adventurer at heart with a passion for advocacy, travel, and animals. Here are a few fun facts about her:
πΏ ποΈ She’s happiest being outdoors in nature. Whether chillin in her hammock in thE mountains or relaxing by the water, nature is her happy place. She calls it her essential "Vitamin N" (vitamin Nature) because it's necessary for her mental health and wellness,
βοΈ π She loves spontaneous travel. Sometimes, she just gets in her car and drives with no destination in mind, letting the journey guide her.
πΊοΈ ποΈ She has traveled to almost every U.S. state, with just a few left to visit.
πΈ π£οΈ She was featured on a billboard after receiving her college’s Distinguished Alumni Award ππ in 2020—a moment she describes as surreal.
ποΈ πΊπΈ She spoke at the White House to Congressional Briefing in 2018, advocating for national healthcare policies benefiting foster youth.
π€ π She has been a national speaker, attending conferences across the U.S. in Washington D.C., California, Atlanta, Tennessee, Arkansas, and Utah to push for better policies supporting foster youth.
πΆ π She absolutely loves dog sitting for fun. Spending time with furry friends is one of her favorite ways to unwind!
If you're considering therapy with Christina Andino, LCSW at Mountains Therapy, here are some common questions people ask:
π How do I book a session?
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Which states does Christina provide therapy in?
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Does she offer virtual therapy?
π§ What therapy approaches does she use?
π³ Do she accept insurance?
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How do I know if therapy with Christina is right for me?
Christina’s recognition as one of Montclair’s top women leaders and Best Therapist in Montclair, NJ is a testament to her dedication to breaking mental health stigmas, advocating for wellness, and creating safe, supportive spaces for those in need. Her work continues to shape the Montclair community and beyond, ensuring that mental health services remain accessible, compassionate, and impactful. We’re incredibly proud of her contributions and excited to see her ongoing influence in the field.
If you or someone you love is ready to start therapy, Mountains Therapy is here to help. Take the first step toward healing and growth today. Contact us to find the best therapist near me NJ and the best counselor near me NJ.
IMPORTANT: Call 988 Suicide and Crisis Lifeline 24/7, visit emergency room, or call 911, If you or someone you know are in a mental health crisis or be in danger.
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